Making Your New Year’s Resolutions Stick: 5 Top Tips From The Experts
Posted: January 20, 2019
“New Year, New Me!” It’s a slogan that has become so familiar that it’s almost a cliche this time of year, with a torrent of jokes and memes on social media to drive the point home. Most people fail to keep their resolutions, often giving up completely by the time Summer rolls around. As many as 88% of resolutioners are said to abandon the change they sought in January, with as many as 43% lasting less than one month!
Still, science tells us that the new year is a great time to make positive changes in our lives because we are able to dissociate ourselves from our previous habits and better envision ourselves with new patterns and new beginnings. There is a reason why the new year has been a time of goal-setting and vision-casting ever since the ancient Babylonians, thousands of years ago. And with the vast majority of New Year’s resolutions involving health and fitness, it’s never a better time than NOW to find expert tips for success!
AVOID BECOMING A VICTIM: Keep Safe This Holiday Season!
Posted: November 30, 2018
The holiday season is upon us, and it is definitely a very special time of the year.
Unfortunately, this also means that people become busy and are not always as aware as they should be.
Thieves and criminals are aware of this and become especially active during this time of the year.
4 ANTI BULLY TECHNIQUES THAT TEACH YOUR CHILD CONFIDENCE & SAFETY
Posted: October 18, 2018
October is National Bully Prevention month. At
Parlin ATA Martial Arts, we are committed to empowering our students and chidren in our community, so in this article we will cover some tips to empower your child with additional tactics to avoid confrontation and improve their confidence. We teach these coping strategies in our martial arts school and our students find them very helpful.
Halloween Safety Tips for Parents, Pt. 1: Halloween Preparations
Posted: October 11, 2018
As we reach the end of October, the weather grows colder, the leaves change color and all the spooky ghosts and ghouls prepare for trick or treating fun!
As parents, you want your little ones to have a fun, memorable and – above all else – safe Halloween. Here’s a complete safety checklist:
Safe Costume Selection
10 Tips Parents Can Use to Build Confidence & Leadership in Kids
Posted: October 11, 2018
Every parent wants happy, healthy and confident kids.
Here at Parlin ATA Martial Arts, our instructors feel that teaching kids martial arts can help build self-confidence in children of all ages. The techniques we practice at our school help children become accurate in their movements, skilled in their learning and confident in their martial arts skills.
As a parent, here are some suggestions on how you can can instill self-confidence in your children at home: